Dois-je courir aujourd’hui?
There are several ailments that cause pain, but very few can be as excruciating or annoying than Sciatica, is not it? Have you ever tried yoga for sciatica pain relief?
Ces postures inversent les énergies et favorisent ainsi la détente et l’arrivée du sommeil.
Yoga with Kassandra. How To Do Flying Pigeon – Eka Pada Galavasana Tutorial. Develop shoulder and core strength with this strong arm balance pose! #yoga #armbalance
This sequence builds heat and opens your hip flexors, shoulders, and upper back so that you can find more ease and integrity in Urdhva Dhanurasana.